10 weeks of self-study modules designed to teach you everything you need to know about developing deep self -awareness, self-love and what it takes to cultivate a healthy relationship.

You’ll understand relationship dynamics and will learn communication tools including conflict resolution, as well as how to ignite desire and intimacy.

Each week a new section unlocks and you apply your learning to your life for rapid transformation.

You will have access to this material for life so you can refresh your knowledge at any time.

These private coaching calls are specific to KEY shifts you need to make to accelerate your transformation.

We have at least three during the programme and then another three after you graduate.

Each week I deliver a powerful training on a topic specific to the group PLUS it’s your opportunity to get coached on anything that is blocking you.

Whether there is one other woman on the programme with you or 10 you will benefit deeply from being witnessed and bearing witness to each others vulnearbilty and growth.

This cleansing breathwork session is for you to release all of the stories, emotions and baggage that has been holding you back without the need for words.

This practice helps to dissolve emotional and energetic blockages and build resilience within the nervous system allowing you to reconnect to your beautiful intuitive body.

During the Programme you have access to a private Facebook community for ongoing support. We use this shared space celebrate weekly and post declarations!

During the 10 week container you have Monday-Friday email access to me to maintain momentum throughout the process with consistent support.

Ongoing support from your graduate sisters in a Facebook group plus once a month LIVE trainings to keep your focussed on staying consistent. This is where we stay connected and build on our relationships.